Personalized meal plans and training programs built around your personal goals, needs, and preferences.
About ME
You might recognize me from my content on Instagram, TikTok, or Facebook—but beyond social media, I’m a fitness coach and the founder of Trey Autry Fitness, an online coaching platform dedicated to helping people transform their bodies and their lifestyles.
With years of experience in training, nutrition, and mindset coaching, I’ve developed a results-driven approach that’s both practical and sustainable. My mission is to empower others with the tools, knowledge, and confidence to achieve real, lasting change.
When I’m not coaching clients or creating content, you’ll find me in the gym training hard, staying active outdoors, or connecting with the community that inspires me every day.
At the end of the day, my goal is simple: to help people win—inside and outside the gym.
Thank you for sharing your journey with me.